Season Fall (4) Winter (2) Summer (2) Spring (0) Suitable throughout the year (3) Cuisine Recipe Type breakfast (3) dessert (3) entree (1) Cooking Method oven (2) stovetop (5) Difficulty Beginner (4) Intermediate (6) Advanced (0) Ingredients **egg (1) *milk of choice (1) 12-oz bag frozen cauliflower (1) 14-oz can diced tomatoes (1) Avocado (1) Baking cocoa (1) Baking powder (4) Baking soda (4) Balsamic vinegar (2) Bunch kale (1) Butter spread (1) Celery (1) Chicken breast (1) Chicken or vegetable broth (1) Chickpeas (1) Chopped nuts (1) Cinnamon (5) Cloves (2) Cooked black beans (1) Cooked brown rice (1) Cooked white beans (2) Corn starch (1) Cubed butternut squash (1) Dark chocolate chips (3) Dark chocolate chips OR raisins (1) Dijon mustard (1) Dried cranberries (1) Drizzle of honey or maple syrup (1) Eggs (5) Extra diced pear (1) Flax eggs (2) Flax, chia, or hemp seeds (1) Frozen cauliflower (1) Frozen peas (1) Full fat coconut milk (1) Garlic powder (3) Grated cheddar cheese (1) Ground ginger (3) Honey or brown sugar (1) Honey or maple syrup (1) Italian seasoning (1) Lemon juice (1) Low fat cottage cheese (1) Mashed banana (3) Mashed ripe banana (1) Medium apple, diced (1) Medium apples (1) Medium onion (1) Medium zucchini (1) Milk of choice (3) Molasses (1) Nutmeg (1) Olive oil (2) Paprika (1) Peanut butter (4) Pear, diced in small triangles (1) Pumpkin puree (1) Pumpkin purée (1) Pumpkin spice (2) Red pepper flakes (1) Reduced fat cottage cheese (2) Rice Chex cereal (1) Ripe bananas, mashed (1) Rolled oats (1) Rosemary (1) Salt (8) Salt and pepper to taste (1) Thyme (1) Tomato paste (1) Uncooked orzo (1) Unsweetened applesauce (3) Vanilla (4) Vanilla extract (1) Vanilla protein powder (1) Water (2) Water to taste (1) Whole wheat flour (3) Whole wheat macaroni noodles (1) Whole wheat pasta of choice (1) Worcestershire sauce (1) Simple Factor 10 ingredients or less (3) 15 minutes or less (1) 30 minutes or less (5) 7 ingredients or less (2) Sorting Sorting Title (A-Z) Title (Z-A) Date (Newest) Date (Oldest) Reset Clear All Recipe Badges Recipe Dietary dairy free (3) gluten free (3) no sugar added (3) vegetarian (1) Cottage Cheese Cauliflower Mac & Cheese (High Protein + High Fiber) 20 mins Intermediate